Sports Massage is necessary for the prevention and treatment of sports or repetitive strain injuries, focusing on the areas involved.

As well as general massage movements, incorporation of structured techniques are employed to work on individual muscles.

It encourages healing to damaged tissues, releases and balances weaknesses and overtightness in the musculoskeletal system.

It also improves the condition of the skin, increases circulation, reduces tension and relieves pain.

Great for everyone, revitalising, relaxing and uplifting! 

 Testimonial

Liz experienced sports massage and acupuncture for her broken wrist; it had come out of plaster and remained painful which made it difficult to get it strong and mobile again.

"The treatment was superb.NHS physiotherapy didn't give enough time or frequency, this combination has given me back mobility much more quickly enabling me to drive comfortably"

"I feel confident being in experienced care, the therapists here are always professional, friendly and supportive. I'm a great believer in complementary therapy as against traditional medicine.... it works for me!"

Therapist: Leah Wheeler IIHHT.IIST

For Further Information, Appointments or Advice Please Phone: 01209 - 315500